These daily routines are so important to help keep the house manageable.
And when I started following the FlyLady 10-15 years ago, I learned how important cleaning zones in our homes can be too for those "deep-cleaning" tasks.
The basic concept is for you to divide your home into various zones.
I used to try and make sure I was getting through every single zone every single month.
However, starting this next week, I think I'll put my house on an eight-week zone rotation.
Today, and for the rest of this week, I'll be focusing on deep-cleaning the front porch, the living room, and our deck.
I make a list of tasks to get these three areas "all spiffied up" and I work on that list for 15-30 minutes a day (depending on each night's activities).
So...your task for today is to divide your home into zones.
You can decide how many.
You can decide what types of tasks to put on your zone lists.
The important part is to start to develop some habits for deep-cleaning a little at a time, instead of just constantly being stuck in the cycle of having a BIG cleaning day every few weeks.
Working my zones at the farmhouse this morning!
Let's be real.
I know what I need to do.
When I want to make healthy choices, I can.
I am completely capable of making the right call when various food choices are in front of me.
I've studied and implemented the Whole30 program.
I've eaten using a Keto lifestyle for weeks (sometimes months) at a time.
I did Weight Watchers for over a year and lost between 15-20 pounds.
And then, one day, I'll feel so good in my own skin that I'll make the choice to eat something that isn't a healthy choice.
Something like a donut from Koehn's Bakery...
A pumpkin pie blizzard from Dairy Queen...
Or a blueberry scone from Starbucks.
And you know what?
If I had consciously made a choice to have a scone and a caramel macchiato and get right back on track, that would be great!
And slowly, my weight creeps up and my pants feel a little tighter and that Stephens double-chin becomes a triple-chin.
And before I know it, I'm throwing a kid on my lap or in moving them in front of me every time we take a picture.
I'm wearing flowy layers because I don't feel comfortable in my more fitted clothing.
And I'm digging out my jeans that are a size bigger because I feel better in them.
But the thing is...it's never about how I look.
It's about how I feel.
When I'm making good food choices, my joints are less achy.
My face is clearer.
I'm less irritable.
I have more energy.
So that's why when I got the email announcing the "Biggest Loser" competition at school starting this Monday...I knew this was a great opportunity to start again.
Through the Farmhouse654 12-Week Challenge that several of us are going through this year, I'm working towards making my dream life a reality...with goals related to our home, relationships, finances, personal growth, and of course, health.
Using the insight I gleaned from these authors, I have set up a 12-week challenge to set goals for the first twelve weeks of 2019, to keep myself accountable, and to check my progress throughout the next three months.
After setting up my goals and weekly challenges, I thought to myself that maybe you all would want to join me!
Excited for the new year here at the farmhouse,