I hear myself say these simple phrases over and over in a day...even if only inside my head.
"Monday mornings are hard sometimes."
"Too bad a Starbucks caramel macchiato isn't good for you."
"Our best requires rest."
"I break into songs at random times throughout the day."
The joy I find in knowing that someone else relates to me on various topics is inspiring.
Just a few simple words of affirmation can speak love and encouragement into my life.
I do think it's wonderful that we have freedom to form our own opinions and share those opinions with others...to be able to disagree with our friends and still BE friends.
I think it's great to have our own thoughts and ideas and judgments.
In fact, I know for certain that I do not agree with every single thing that even my oldest and dearest "best friend forever" thinks and believes.
But sometimes, when we agree on the little things, there's a feeling of support that can carry you through.
And that's the #truth.
Happy New Week from the Farmhouse, friends.
This week, let's focus on finding those things we DO agree on and spread the love.
When I read the book It Starts with Food by Dallas & Melissa Hartwig, over a year ago, I learned about the importance of a "reset" for our bodies.
That's what the Whole30 is all about....resetting your body back to a “whole” diet with all real, clean foods and nothing processed.
After my first two rounds of the Whole30, I gradually fell back into my old eating habits and in turn welcomed back the joint pain, constant exhaustion, and digestive issues that come with eating “Frankenfoods”, as Melissa Hartwig calls them.
About nine months ago, I read Melissa’s second book, Food Freedom Forever.
It was with this book that I really started to understand the process of resetting, occasionally enjoying foods that are “worth” going off plan, and then quickly resetting again.
So you spend most of your time in this "reset" period of eating the foods that are very best for your body.
It was such a novel idea to me after spending years trying to "get healthy" and "lose weight" and "get in shape".
Research shows that calorie-restriction (or the complete restriction of specific foods) does not promote a sustainable lifestyle.
It makes so much more sense to live in a place of "reset" with an occasional jump off-track here and there.
And then this week, as I was trying to stay caught up with classroom planning, home responsibilities, and three little farm girls, it hit me...I should be living most of my life in a place of "reset".
I think we've been getting it wrong all these years.
Instead of mirroring that "reset" lifestyle, where we focus on the basic principles of sustenance, we overindulge in every way, every day.
And I'm not just talking about food.
I'm talking about the over-connectedness we have by being in constant communication with those around us by texting and social media accounts.
I'm talking about saying "yes" to every single request to volunteer or spend time on various projects outside of the home.
...about having so many belongings in our homes that we are slaves to them...spending every extra minute in life cleaning and maintaining them.
...about eating out three or four times a week because everyone won't be home all at the same time or early enough to eat supper at the table.
...about being so involved in every extracurricular activity offered to your family that you don't have time to just be home with those you love or to spend time with your church family.
Sidenote: Check out our minister's blog post from today...crazy timing, considering most of this post was already written!
I think the struggle is that these things I just mentioned above are THE NORM.
In the average American family, times of "reset" seem to be few and far between...only happening on a rare weekend when there is nothing else going on.
The problem with this is that we NEED more "reset" than that.
A healthy physical, mental, and spiritual life is promoted when the "reset" becomes the regular.
When we spend time sitting at home, instead of rushing from 'Point A' to 'Point B'.
When we purge unloved and unneeded items, instead of letting them control our homes where we must organize them and clean around them constantly.
When we have the freedom to say "no" to activities and even volunteer opportunities because we know that it would not put us in a healthy state of mind.
When we have time to plan a healthy weekly menu and make food (or enjoy Mr. Farmhouse making the food) for our family each night instead of taking advantage of the drive-through whenever it's available.
In order to make this work, we have to be intentional.
It will take carefully calculated decisions each and every day to find that "reset" life.
However, I'm looking forward to taking these next six months to really hone in on what are the most important parts of our life at the farmhouse and starting to weed away everything else.
I need a reset.
How about you?
I've got some new readers, so I thought I might take the opportunity to introduce myself a little more formally and give a little background on life as we know it.
My name is Hannah and this is my blog...Farmhouse654.
I've been married to Mr. Farmhouse for almost 14 years. We started out life in an adorable two-bedroom home in town and stayed there for over two years, before moving to a ranch-style home on four acres outside of town. We did lots of updates to that home and property and absolutely loved every minute there. We were completely content, except for the fact that our three girls shared two bedrooms and it was getting just a little bit tight as they continued to grow.
We had so many great memories in that house.
We brought all three of our daughters home there.
We raised bottle-calves, pigs, and chickens there.
We spent 10 Christmas mornings there.
We made updates to the house, added a few outbuildings, and even survived a tornado that picked up one of our barns and threw it to the other side of the property.
Our second home was such a special part of our journey.
However, in May of 2017, an opportunity presented itself for us to sell that home and buy a farmhouse on ten acres.
So in July of last year (after some bumps in the road), we made the farmhouse our home.
And that was the start of Farmhouse654.
Now...a little background on the wife & mom of the family who lives here.
Mr. Farmhouse and I grew up right here in this town.
We are hometown kids and I can't imagine raising our girls anywhere else.
Our girls are eleven, (almost) nine, and three.
They are so alike and so different in so many ways.
We love Jesus and love our church.
We believe that God's calling for us is to love Him and to love people.
We try hard to do this, but fail miserably a lot of the time. We're thankful for grace!
I've been a teacher for the last twelve years and will be leaving the classroom in May to move into the position of the Director of Special Services in the district where I currently teach. I run a photography business on the side and work for my parents, who own group homes for adults with disabilities.
We are busy and blessed.
The girls are involved in our church, play sports, take dance classes, and enjoy piano & guitar lessons once a week.
We love to be outdoors and spend time often just sitting around in lawn chairs in the back yard watching the girls play basketball or shoot skeet.
When I have some free time, I like to document our journey through this blog.
So there you have it.
Some of where we've been and where we are now.
Someday I'll tell you all about where we're headed...our goals and dreams for the farmhouse.
But for today, I'll just go rock our sweet Mattie-girl while we watch another Barbie movie.
Make it a great Monday, friends.