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on ugly-crying.

1/24/2018

6 Comments

 
Something has happened to me since I delivered our third daughter three years ago.

I get a bit emotional.

I cry when I'm happy...
When I'm sad...
When I'm angry...
When I don't sleep enough...
When I sleep too much...
When I see an old man in overalls.

I cry when one of my daughters says something sweet to her sister...

When a student masters a concept he or she has been struggling with...

When a first-year player on one of the girls' sports teams makes a basket in a basketball game or gets the ball over the net in volleyball...

When one of the girls shows understanding of the blessing that their great-grandparents are...

I cry.

Usually, this consists of a lump in my throat and my eyes filled with tears with just a few escaping down my cheek.

But not always.

Sometimes, my little "choked-up, tear-running-down-my-face" crying turns into a big ol' ugly-cry.

Anyone else?

I can specifically remember a day when our second daughter was just under a year old.

She hadn't been sleeping well and I was having "one of those days".

You know what I'm talking about...right, moms?

One of those days where I was barely holding it together through the school day. 

I hadn't slept a full night in several weeks, my students were enjoying the last week before spring break as if it were already spring break, and I felt like I was living in a fog with a toddler and an infant.

My teaching partner casually made a comment in the teacher's lounge full of our colleagues giving me a hard time about the fact that I had mentioned taking a nap before I went home after school.

He meant NOTHING by his comment.

On a normal day, I would have just laughed.

But bless his poor heart...this wasn't a normal day...

I laughed at first and said, "I know..." and then the tears started coming, "...isn't it ridiculous?"

All the other women in the room immediately started trying to make me feel better and my poor teaching partner apologized.

But it wasn't his comment at all.  He felt bad that he was the one that tipped the emotions from laughter to tears.  But at some point or another, we've all been there.

I think sometimes you just need a good cry.

There is something about it that's cleansing to the soul and spirit.

In fact, that afternoon, after my ugly-cry, I was already laughing about the whole situation.

One morning, shortly after my grandpa had passed away, I walked into Casey's to find all of his coffee-drinking buddies there.  

I said my "hellos" and went about my business. 

As I walked out the door, an older man I didn't know met me there...in his Key overalls...just like Grandpa's.

And as I walked to my car (and all the way to work), I ugly-cried.

Sometimes, it's just necessary.

So this is your permission.

If you need to ugly-cry...just let it out.

Whether it's because of grief,
stress,
excitement,
anger,
or pure joy.

Just let it out.

An ugly-cry every once in a while can be a beautiful thing.

And if you're still a bit unsure of letting the waterworks loose, I'm not just an ugly-crier...I'm a contagious-crier, too.

So if you need an ugly-cry partner...I'm your girl.

❤️🏡❤️
6 Comments
Barb
1/24/2018 11:57:50 am

Don’t worry, honey child. I can cry with the best of them! Granny Grace called it a pressure relief valve - tears flowing let the pressure off and keeps your head (and heart!) from exploding. ❤️💜💙

Reply
Hannah
1/25/2018 09:29:35 pm

A pressure relief valve...I love that, Barb! ❤️

Reply
Susan
1/24/2018 01:08:48 pm

Oh, Hannah..I just attended the funeral of a good friend's sister. I did pretty good, you know, just leaky eyes, even standing near Laura at the cemetery I did pretty good. Then I got back to the office and read your blog. Yep, I ugly cried! But thanks, I needed the cleansing today! God Bless you!

Reply
Hannah
1/25/2018 09:30:31 pm

Oh Susan...I just ugly-cried again reading this! I pray for you every day! I have a box that is going in the mail for you tomorrow! Love you! ❤️

Reply
Brandi Cook
1/24/2018 04:16:27 pm

Did you write this just for me? Not sure why, but I am trying to not 'ugly' cry as I read it. Thanks for letting us know we are all normal even we don't feel like it.

Reply
Hannah
1/25/2018 09:31:05 pm

Oh sweet friend...you know I would ugly cry right with you! And it seems we are not alone...thankfully!

Reply



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